About me

I am a Sport Science graduate from Liverpool John Moores University and later went on to complete a Masters in Public Health. My career has focused on the promotion of health and fitness in a variety of roles spanning 30 years. I am qualified as a level 3 sports massage practitioner, I am a member of the Sports Therapy Association and I am insured via Balens. I love being outdoors and spend most of my time walking or running in the mountains with the dog; and I love trying other activities such as skiing, paddleboarding, open water swims, yoga - anything really!